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Ingredients
US|METRIC
4 SERVINGS
- 2 artichokes (uncooked and trimmed to the heart)
- 2 bulbs fennel (trimmed and quartered)
- 2 carrots
- 1 baking potato
- 1/2 head romaine lettuce
- 1 head Belgian endive
- 1 tomato (medium)
- 2 oz. fontina cheese
- 4 Tbsp. olive oil
- 2 Tbsp. red wine vinegar
- 1 tsp. dijon (style prepared mustard)
- 1 salt (to taste, and pepper)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium440mg18% |
| Potassium1200mg34% |
| Protein10g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber11g44% |
| Sugars4g |
| Vitamin A300% |
| Vitamin C80% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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