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Ingredients For The Beef Noodle Stir-fry With Vegetable
EAT WELL 10119Ingredients
60Minutes
350Calories
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Ingredients
US|METRIC
2 SERVINGS
- 7 oz. rice noodles
- 2 slices rump steak
- 1 large carrot
- 1 zucchini
- broccoli florets (Some)
- 1/2 red bell pepper
- 1 handful dried black mushrooms
- 1 onion
- 1 clove garlic
- 1 piece ginger
- 1 handful coriander leaves (washed and coarsely chopped)
- 1 spring onion (finely chopped and washed)
- 1 cup chicken stock (20cl)
- 2 Tbsp. soy sauce
- 1 Tbsp. fish sauce (we used Nuoc Mam here)
- 1 Tbsp. oyster sauce
- 1 Tbsp. rice vinegar
- 1 Tbsp. cornstarch
- olive oil
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium2070mg86% |
| Potassium800mg23% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A150% |
| Vitamin C110% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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