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Ingredients
US|METRIC
2 SERVINGS
- 1 can basil (Infusions Tuna -, 130g)
- 1/2 cucumber (peeled)
- 1 red onion (small, finely sliced)
- 2 tomatoes (medium, cut into chunks)
- 1 red pepper
- 50 grams black olives
- 50 grams couscous
- 100 mL boiling water
- 50 grams feta cheese (crumbled)
- 1 lemon
- 1 Tbsp. chopped parsley
- 1 Tbsp. extra-virgin olive oil
- fresh basil (for garnish, optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium520mg22% |
| Potassium770mg22% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber9g36% |
| Sugars11g |
| Vitamin A70% |
| Vitamin C240% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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