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Alisa Tanaka-Dodge: "This was pretty easy- I had to add water to the o…" Read More
12Ingredients
45Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. fresh green beans (trimmed and snapped in half)
- 1 onion (cut into quarters)
- 3 garlic cloves (peeled)
- 1 tsp. cumin
- 2 tsp. ground coriander
- 1 tsp. turmeric
- 1/2 tsp. salt
- 1/2 tsp. red pepper flakes
- 1 Tbsp. olive oil
- 1 1/2 cups vegetable stock
- 2 inches lemon grass (optional)
- 2 Roma tomatoes (diced)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium660mg28% |
| Potassium520mg15% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C45% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Alisa Tanaka-Dodge 5 years ago
This was pretty easy- I had to add water to the onion & spices to get it to purée in the blender. Had to reduce the amount of water added to the vegetable bouillon and add cornstarch because the canned tomatoes added liquid. Very flavorful.
Lisa G. 5 years ago
it was good but i think i put on too much tomato paste. gotta use less next time.