Indo Italian Fusion Salad Recipe | Yummly
My FeedArticlesMeal PlannerNewPantry-Ready RecipesNewBrowseYummly ProGuided RecipesNewSmart Thermometer
Saved Recipes
New Collection
All Yums
Breakfasts
Desserts
Dinners
Drinks
Sides
PrivacyTermsInterest-Based AdsCopyrightSitemap
Do Not Sell My Info
AboutCareersContact UsFAQs
BookmarkletYum Button
PrivacyTermsInterest-Based AdsCopyrightSitemap

®/™©2020 Yummly. All rights reserved.Part of the Whirlpool Corp. family of brands

Indo Italian Fusion salad

PLATTERSHARE
12Ingredients
3Hours
210Calories
Read Directions
Add to Meal Planner
Add to Meal Planner

Ingredients

US|METRIC
  • 1 cup broccoli (cut into florets)
  • 1 cup french beans
  • 1 carrot (long slits)
  • 1/2 cup corn
  • 1 tablespoon garlic (chopped)
  • 1 tablespoon oregano
  • 1 tablespoon extra-virgin olive oil (for dressing)
  • 1/2 tablespoon olive oil (for sautteing)
  • 1 tablespoon sesame seeds (rosted)
  • 1/2 tablespoon freshly ground pepper (or lesss as per taste)
  • 1/2 tablespoon chili flakes (as per taste)
  • salt (to taste)
    • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    210Calories
    Sodium18% DV440mg
    Fat20% DV13g
    Protein10% DV5g
    Carbs8% DV23g
    Fiber28% DV7g
    Calories210Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium440mg18%
    Potassium560mg16%
    Protein5g10%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber7g28%
    Sugars5g10%
    Vitamin A130%
    Vitamin C90%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop

    Add RecipesTaste PreferencesMake Yummly Better