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Indo-Greek 9-Hour Slow-Cooked Lamb
TANYA ZOUEV PHOTOGRAPHY10Ingredients
20Minutes
200Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 lamb shoulder (kilo, approxinately 4.5 pounds, bone-in.)
- 3 whole bay leaves (dried)
- 1 Tbsp. garlic powder
- 1 tsp. oregano (dried wild, available at Greek and European deli’s, please use this rather than ordinary dried oregano as the flavour is superior)
- 1 tsp. dried thyme
- 1 tsp. fennel seeds
- 1/4 tsp. black peppercorns
- salt (to taste)
- 2 Tbsp. red wine vinegar
- 2 Tbsp. macadamia oil
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium200mg8% |
| Potassium390mg11% |
| Protein26g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g2% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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