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Indo Chinese Food ~ Schezwan Vegetables
SAILU'S KITCHEN22Ingredients
40Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (cut into 8 pieces)
- 1 carrots (cut into thin rounds)
- 10 water (cut into 1″ pieces)
- 5 water (cut diagonally into two)
- 1 cucumber (very small, slice and halve them)
- 1 capsicum (green, cut into 8 pieces)
- 2 red chili peppers (dry, de-seed and tear into pieces)
- 1/4 tsp. red chili powder
- 1 pinch clove (large, of, powder)
- 8 garlic flakes (crushed)
- 1 1/2 tsp. soya sauce (light)
- 2 Tbsp. vinegar
- 1 Tbsp. brown sugar
- 1 Tbsp. tomato ketchup
- 2 Tbsp. water
- 1 Tbsp. cornflour
- 1 1/4 cups water
- salt (to taste)
- water
- 2 cups vegetable stock (or water)
- 2 Tbsp. sesame oil (or peanut oil)
- 2 Tbsp. spring onions (finely chopped, greens)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium880mg37% |
| Potassium330mg9% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A60% |
| Vitamin C25% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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