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Individual quiches - Smoked Salmon, Garlic and Chives
AUNTY LILS PLACE9Ingredients
45Minutes
40Calories
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Ingredients
US|METRIC
64 SERVINGS
- 8 oz. gluten free self-raising flour (I use Glebe Gluten free SR Flour as it's so light and airy making a lighter pastry)
- 1 Tbsp. soya flour (optional - but makes the pastry brown nicely)
- 4 oz. dairy free margarine (I use 'Pure' Sunflower or Soya spread)
- 2 eggs (beaten)
- 2 eggs
- 200 mL single cream (Non Dairy alternative, Provamel Soya or Alpro Soya alternative to cream)
- 1 garlic (tspn, finely chopped or garlic granules)
- 4 chives (tspn, Finely chopped)
- 2 oz. smoked salmon (cut into small pieces)
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol15mg5% |
| Sodium35mg1% |
| Potassium25mg1% |
| Protein<1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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