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Individual Veggie Loaded Mac and Cheese Cups
WILL COOK FOR SMILES10Ingredients
35Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 7.25 oz. macaroni & cheese dinner (box of KRAFT)
- 4 Tbsp. non-fat milk
- 1/2 cup shredded sharp cheddar cheese
- 1 bunch broccoli
- 2 carrots (medium)
- 1 shallot
- 1 medium tomato
- salt
- cracked pepper (Fresh)
- 4 Tbsp. mozzarella cheese
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium800mg33% |
| Potassium990mg28% |
| Protein19g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A140% |
| Vitamin C240% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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