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Individual Vegetarian Pot Pies
FORK IN THE KITCHEN18Ingredients
35Minutes
240Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 Tbsp. unsalted butter
- 2 Tbsp. olive oil
- 3/4 cup yellow onion (diced)
- 3/4 cup mushrooms (diced)
- 2 Yukon Gold potatoes (small, 1/4 to 1/2 inch diced)
- 6 cloves garlic (minced)
- 1 dash red pepper flakes
- 2 tsp. fresh thyme (chopped)
- 1/2 Tbsp. fresh rosemary (chopped)
- salt
- pepper
- 5 1/2 Tbsp. all purpose flour
- 4 cups vegetable stock
- 1 bay leaf
- 2 1/2 cups frozen mixed vegetables (see note)
- 1 pkg. frozen puff pastry (2 sheets quartered)
- 1 egg (plus 1 teaspoon water, for egg wash)
- flaky sea salt (optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol55mg18% |
Sodium920mg38% |
Potassium490mg14% |
Protein6g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber5g20% |
Sugars3g |
Vitamin A45% |
Vitamin C25% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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