Individual Tuna Casseroles

KRAFT
9Ingredients
90Minutes
380Calories

Ingredients

US|METRIC
  • 2 cups pasta shells (cooked small)
  • 2 cans white tuna in water (5 oz. each, drained, flaked)
  • 1 cup Kraft Shredded Three Cheese with a Touch of Philadelphia
  • 1/2 cup frozen peas and carrots
  • 1/2 cup red peppers (finely chopped)
  • 2 green onions (thinly sliced)
  • 1/2 cup chive
  • 1 1/4 cups fat free milk
  • 12 Ritz Crackers (coarsely crushed, about 1/3 cup)
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    NutritionView More

    380Calories
    Sodium20% DV470mg
    Fat9% DV6g
    Protein61% DV31g
    Carbs16% DV49g
    Fiber12% DV3g
    Calories380Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1.5g8%
    Trans Fat0g
    Cholesterol40mg13%
    Sodium470mg20%
    Potassium560mg16%
    Protein31g61%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A60%
    Vitamin C50%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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