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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (medium, chopped)
- 1 clove garlic (minced)
- 1 1/2 lb. ground beef
- 1 tsp. chili powder
- 1 tsp. ancho chile pepper (ground)
- 1/2 tsp. ground cumin
- 1/2 tsp. cumin seeds
- 1 tsp. celery salt
- 3/4 cup beef broth
- 6 oz. tomato paste
- 1 box Jiffy Corn Muffin Mix
- shredded cheese (optional)
- scallions (optional)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat12g60% |
| Trans Fat1.5g |
| Cholesterol125mg42% |
| Sodium650mg27% |
| Potassium1060mg30% |
| Protein37g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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