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Individual Pumpkin Cheesecakes
HEALTHY SWEET EATS18Ingredients
50Minutes
140Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/4 cups almond meal
- 2 Tbsp. arrowroot starch
- 1 Tbsp. coconut sugar
- 1/4 tsp. ground cinnamon
- 1/8 tsp. sea salt
- 3 Tbsp. coconut oil (melted)
- 1/4 tsp. pure vanilla extract
- 2 tsp. water (or more as necessary)
- 4 oz. low-fat cream cheese (softened slightly)
- 1/4 cup coconut sugar
- 1/2 cup pumpkin puree
- 2 large eggs
- 1/2 tsp. pure vanilla extract
- 3/4 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- 1/4 tsp. ground ginger
- 1/8 tsp. ground cloves
- 1 pinch sea salt
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol40mg13% |
Sodium130mg5% |
Potassium135mg4% |
Protein4g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber2g8% |
Sugars5g |
Vitamin A35% |
Vitamin C2% |
Calcium6% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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