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Individual French Chocolate Soufflé Desserts
THE SPRUCE EATS8Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/3 cup sugar (granulated)
- 2 Tbsp. sugar (granulated, for sprinkling)
- 5 oz. chocolate (bittersweet, chopped finely)
- 3 large egg yolks (room temperature)
- 6 large egg whites (room temperature)
- 1/16 tsp. salt
- 2 Tbsp. butter
- powdered sugar (Garnish:, or cocoa, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium115mg5% |
| Potassium90mg3% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber0g0% |
| Sugars32g |
| Vitamin A6% |
| Vitamin C |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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