Individual Creamy Chicken and Mushroom Pot Pies

WILL COOK FOR SMILES
18Ingredients
60Minutes
720Calories

Ingredients

US|METRIC
  • 3 boneless skinless chicken breasts
  • 3 tablespoons canola oil (for cooking)
  • 1 cup pearl onions (halved)
  • 3 garlic cloves (smashed and minced)
  • 8 ounces mushroom (mix of shiitake oyster, and baby bella mushrooms)
  • 2 medium carrots (diced)
  • 1/4 cup flour
  • 16 ounces vegetable broth (College Inn garden)
  • 1/4 cup heavy whipping cream
  • 1/2 tablespoon rosemary (minced)
  • salt
  • cracked black pepper (Fresh)
  • 1 sheet puff pastry
  • 2 ounces Gruyere cheese (grated)
  • 3 Gruyere cheese (more oz., if adding to the pot pie mixture)
  • 2 baby bella mushrooms (optional)
  • egg white
  • pastry
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    NutritionView More

    720Calories
    Sodium42% DV1000mg
    Fat71% DV46g
    Protein63% DV32g
    Carbs15% DV44g
    Fiber12% DV3g
    Calories720Calories from Fat410
    % DAILY VALUE
    Total Fat46g71%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol95mg32%
    Sodium1000mg42%
    Potassium760mg22%
    Protein32g63%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A110%
    Vitamin C10%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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