Individual Chili-Cheddar Meatloaves Recipe | Yummly

Individual Chili-Cheddar Meatloaves

CABOT CHEESE
15Ingredients
50Minutes
180Calories

Ingredients

US|METRIC
  • cooking spray
  • 1/2 onion (small, chopped)
  • 1/4 green bell pepper (chopped)
  • 1 garlic clove (small, minced)
  • 1/4 cup chili sauce (or ketchup, divided)
  • 6 ounces jalapeno (Cabot, Light Cheddar, grated, about 1 1/2 cups)
  • 6 ounces extra lean ground beef
  • 1 tablespoon maple syrup
  • 1 teaspoon chili powder
  • 6 saltine crackers (crushed)
  • 1 dash salt
  • 1/4 teaspoon black pepper
  • 1 dash worcestershire sauce
  • 1 dash red pepper flakes
  • 1 large egg (lightly beaten)
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    NutritionView More

    180Calories
    Sodium32% DV760mg
    Fat7% DV4.5g
    Protein14% DV7g
    Carbs10% DV30g
    Fiber24% DV6g
    Calories180Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol105mg35%
    Sodium760mg32%
    Potassium480mg14%
    Protein7g14%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber6g24%
    Sugars14g28%
    Vitamin A30%
    Vitamin C100%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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