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Individual Chicken Sausage and Olive Tortilla Pizzas
DIANNA DONNELY'S REAL FOOD MEALS AND BOOKS8Ingredients
40Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups sauce (Marina, I Used Organic Portobello Mushroom Pasta Sauce This Time)
- 4 whole wheat tortilla (’s, Look for the Tortillas that Need Refrigerating – The Shelf Stable Variety Usually have Additives to Avoid – Mine are 365 Organic Whole Wheat Tortillas)
- 8 oz. italian chicken sausage (Mild, Cook a Batch of Sausage Ahead of Time and Keep it Handy in the Freezer – Check the Ingredients of the Sausage for Unwanted Additives)
- 1 tsp. italian seasoning (Organic)
- 1/4 cup shredded mozzarella (For Melting)
- 1/4 cup Monterey Jack (Shredded, For Creaminess)
- 1/4 cup shredded sharp cheddar (For Extra Flavor)
- 1/2 cup pitted black olives (Ferrous Gluconate Free if You Can Get Them)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1680mg70% |
| Potassium620mg18% |
| Protein24g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A25% |
| Vitamin C4% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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