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Ingredients
US|METRIC
4 SERVINGS
- 1 red onion (medium, cut into thin wedges)
- 2 Tbsp. fresh ginger (finely grated)
- 2 cloves garlic (fresh, crushed)
- 1 tsp. curry powder (mild)
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1 tsp. Garam Masala
- 1/4 tsp. ground turmeric
- 400 grams diced tomatoes (canned, 1x400g can, diced)
- 1 can chickpeas (canned, rinsed, drained,, 1x400g can)
- 1 bunch broccolini (raw, cut into 4 cm lengths)
- 100 grams snow peas (halved diagonally)
- 8 medium egg (chicken, whole, boiled, hard boiled, halved)
- 2 Tbsp. fresh coriander (chopped)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium530mg22% |
| Potassium1190mg34% |
| Protein26g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber12g48% |
| Sugars9g |
| Vitamin A50% |
| Vitamin C280% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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