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Indian Stuffed Cauliflower Chappati (Gobi ka Paratha)
FOOD5211Ingredients
50Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup whole wheat flour
- 1/2 cup water
- 2 cups cauliflower (shredded)
- 1 onion (finely diced)
- 1 tsp. chaat masala
- 1/2 green chilli
- 1 tsp. mango powder
- 1 pinch chilli powder
- 1 handful chopped cilantro
- 1 tsp. sea salt
- 4 Tbsp. olive oil
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium990mg28% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C240% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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