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Indian Vegetarian Meatballs
HONEY WHAT'S COOKING41Ingredients
100Minutes
750Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup uncooked quinoa
- 1/4 cup water
- 1 1/2 Tbsp. avocado oil
- 2 cloves
- 1/2 fennel
- 2 green chilies
- 4 cloves garlic (chopped)
- 1 inch ginger (chopped)
- 1/2 cup onion (chopped)
- 1 1/2 cups veggies (mixed)
- 2 tsp. coriander powder
- 1 tsp. cumin powder
- 1/4 tsp. Garam Masala
- 1/2 tsp. salt
- 2 Tbsp. tomato paste
- 1/4 cup cooked quinoa
- 200 grams paneer (pulsed)
- veggie (add cooked, mixture)
- 3/4 cup fresh cilantro
- 1/2 tsp. cardamom powder
- 2 Tbsp. besan (chickpea flour)
- 1 Tbsp. avocado oil
- 1 bay leaf
- 1 tsp. cumin seeds
- 3 green cardamom
- 3 black peppercorns
- 1/2 inch ginger (stick)
- 2 cloves
- 1 medium onion (. chopped)
- 4 cloves garlic (chopped)
- 1 inch ginger (chopped)
- 1/4 tsp. turmeric powder
- 1/2 tsp. red chili powder (or cayenne pepper)
- 2 tsp. coriander powder
- 1/4 cup water
- 28 oz. crushed tomatoes
- salt (to taste)
- 1 cup milk (whole, add more milk if you prefer creamier)
- 1/2 tsp. Garam Masala
- 1/4 cup fresh cilantro
- 3/4 lb. whole wheat spaghetti (cook until al dente)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories750Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol45mg15% |
Sodium1070mg45% |
Potassium1630mg47% |
Protein30g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate112g37% |
Dietary Fiber10g40% |
Sugars11g |
Vitamin A50% |
Vitamin C150% |
Calcium35% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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