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Description
Combinations of sweet and hot spices flavor Indian dishes. This recipe gives the taste and red-orange tint of a tandoor oven to these grilled chops. Serve with Yellow Rice, fresh grapes and warm flatbread.
Ingredients
US|METRIC
4 SERVINGS
- 4 boneless pork chops (1 1/2-inch thick)
- 8 oz. plain yogurt
- 1 clove garlic (crushed)
- 1 1/2 Tbsp. fresh ginger root (grated)
- 1 jalapeno chile (seeded)
- 1/4 cup cilantro leaves (fresh)
- 1 1/2 tsp. cumin
- red food coloring
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Directions
- Combine yogurt, garlic, ginger, pepper, cilantro and cumin in blender container; puree. Add a few drops of red food coloring. Place chops in large plastic bag, add yogurt marinade, seal bag and refrigerate overnight.
- Remove chops from marinade (discard remaining marinade) and grill over medium-hot fire; grill chops for 12-16 minutes, turning once, internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time.
NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium115mg5% |
| Potassium820mg23% |
| Protein43g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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