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Ingredients
US|METRIC
4 SERVINGS
- 2 lettuce (2-3 big handfuls, chopped romaine hearts)
- 1 cup baby romaine lettuce (a big handful)
- 1 cucumber (sliced rounds)
- 1/2 lb. radish slices (red radish, thin rounds)
- 1/2 lb. chicken breasts (bone-less chicken, cubed)
- 3 Tbsp. yogurt
- 1 tsp. thyme (or use Indian Ajwain)
- 1/4 tsp. garam masala (use up-to 1/2 tsp if like spice)
- 1/2 tsp. cumin powder
- 1/2 tsp. salt
- 1/4 tsp. red pepper (Powder, paprika, or indian lal mirch)
- 1 Tbsp. lime juice
- 1/4 tsp. food coloring (10-12 drops of orange food color)
- 2 Tbsp. ginger garlic paste (1 inch ginger + 3 garlic cloves, grated)
- 2 Tbsp. canola oil
- 2 mango (puree in food processor, or 1/2 cup frozen, thawed mango puree)
- 4 Tbsp. yogurt (mixed with 2 tbsp water)
- salt
- black pepper
- 1 lime (zest of half lime and 2 tbsp juice)
- 1 Tbsp. sugar (optional, add it if mango used is not naturally sweet)
- 1 Tbsp. curry powder
- 2 lime (2 tbsp lime juice)
- 1 cup cashew (raw, unsalted)
- salt
- black pepper
- 1 Tbsp. canola oil
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium820mg34% |
| Potassium1430mg41% |
| Protein28g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber11g44% |
| Sugars28g |
| Vitamin A280% |
| Vitamin C150% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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