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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. butter
- 1 tsp. cumin seeds
- 1/2 tsp. mustard seeds
- 4 green chillies (finely chopped)
- 4 cms root ginger (piece)
- 1/2 tsp. turmeric
- 500 grams greens (summer, shredded)
- 100 grams peas (/ blanched broad beans)
- 1 lemon
- 2 Tbsp. coconut (grated)
- 1 tsp. garam masala
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium200mg8% |
| Potassium510mg15% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C200% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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