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14Ingredients
40Minutes
640Calories
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![Indian-Style Quinoa and Peas [Vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil
- 30 curry leaves
- 2 red chilis
- 2 red chilis
- 1 tsp. chili flakes
- 2 garlic cloves (minced)
- 1 inch fresh ginger (piece, minced)
- 1/2 onion (finely chopped)
- 1 1/2 tsp. black mustard seeds
- 2 cups fresh green peas (or frozen)
- 1 tsp. sea salt
- 2 cups quinoa (plus 3 cups water)
- 14 oz. coconut milk
- 1 handful fresh cilantro
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium970mg28% |
| Protein18g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber12g48% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Umesh K. 8 years ago
Delicious !!
I spiced it with a bit of 'Garam Masala', and garnished it with fresh coconut and cilantro.