Indian Style Lemony Quinoa and Chickpea Salad Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Indian Style Lemony Quinoa and Chickpea Salad

THE TIFFIN BOX(1)
Mookie: "Very good...simple recipe and great flavour" Read More
17Ingredients
45Minutes
430Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
4 SERVINGS
  • 1 cup quinoa
  • 2 cups stock (boiling hot)
  • 1 teaspoon Madras curry powder
  • 2 cups chickpeas (cooked, or canned)
  • 1 large tomato (diced)
  • 1/2 onion (medium, finely diced)
  • 1/4 cup raisins
  • 1 handful fresh cilantro (finely chopped)
  • 2 tablespoons light olive oil (don’t use extra-virgin)
  • 1 lemon
  • 1 teaspoon yellow mustard seeds
  • 1 teaspoon cumin seeds
  • 1 teaspoon fennel seeds
  • 1/2 teaspoon chilli powder
  • 1 teaspoon Madras curry powder
  • 1 teaspoon ground cumin
  • salt (to taste)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    Unlock full nutritional details with subscription

    430Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories430Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium680mg28%
    Potassium820mg23%
    Protein16g31%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate68g23%
    Dietary Fiber10g40%
    Sugars9g18%
    Vitamin A15%
    Vitamin C60%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Mookie 4 years ago
    Very good...simple recipe and great flavour

    PlanShop