Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Indian-Spiced Tomato Lentil Soup with Basil Yogurt Drizzle
SARAH'S CUCINA BELLA15Ingredients
60Minutes
140Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. canola oil
- 1 onion (large, chopped finely)
- 2 Tbsp. ginger (grated)
- 4 garlic cloves (minced)
- 1 tsp. Garam Masala
- 1/2 tsp. ground cumin
- 14 oz. diced tomatoes
- 1 cup red lentils (dried, rinsed and picked over)
- 1 tsp. kosher salt
- 4 cups vegetable broth
- salt (Finishing, such as black sea salt, to taste)
- 6 oz. yoplait (Lactose-Free French Vanilla Yogurt)
- 1/2 cup fresh basil (packed)
- 1/2 tsp. kosher salt
- 1 tsp. olive oil
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1030mg43% |
| Potassium430mg12% |
| Protein8g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes