Indian Spiced Stew with Chicken and Potatoes in a Tomato Cream Sauce Recipe | Yummly

Indian Spiced Stew with Chicken and Potatoes in a Tomato Cream Sauce

SEASONS AND SUPPERS
21Ingredients
2Hours
590Calories
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Ingredients

US|METRIC
  • 3 tablespoons vegetable oil
  • 3 chicken breasts (large, skin on, bone-in, or can use boneless)
  • freshly ground pepper
  • kosher salt
  • 1 onion (small, finely chopped)
  • 4 garlic cloves (chopped)
  • 1 tablespoon ginger (finely grated)
  • 2 tablespoons tomato paste
  • 2 teaspoons garam masala
  • 2 teaspoons ground cumin
  • 2 teaspoons ground turmeric
  • 1 1/2 teaspoons ground coriander
  • 3/4 teaspoon pepper (cayennne, depending on how spicy, you like it or you can omit)
  • 3 cups low sodium chicken broth (plus a bit more, for thinning, if necessary)
  • 1/2 cup heavy cream (can use a lighter cream)
  • 1/2 pound yukon gold potatoes (small, sliced 1/4″ thick or small fingerlings, sliced in half lengthwise)
  • plain yogurt
  • fresh mint
  • cilantro
  • naan bread
  • cooked rice
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    NutritionView More

    590Calories
    Sodium27% DV640mg
    Fat51% DV33g
    Protein90% DV46g
    Carbs10% DV30g
    Fiber20% DV5g
    Calories590Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat12g60%
    Trans Fat0g
    Cholesterol165mg55%
    Sodium640mg27%
    Potassium1450mg41%
    Protein46g90%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A30%
    Vitamin C30%
    Calcium20%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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