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Indian Spiced Shredded Chicken Salad Sandwich
FA'S KITCHEN20Ingredients
40Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 bread rolls (or buns, sliced in half)
- 500 grams boneless chicken breasts (cut into strips)
- 1 Tbsp. garlic paste (ginger)
- 2 tsp. cumin seeds
- 1 tsp. black pepper
- 2 whole dried red chili
- 2 cloves
- 2 cardamom
- 1/4 inch cinnamon stick
- 3 Tbsp. yogurt
- salt (to taste)
- 2 Tbsp. oil (spoon)
- 5 Tbsp. mayonaise
- 1 tsp. mustard (paste)
- 2 cucumbers (chopped)
- 2 tomatoes (chopped)
- 4 Tbsp. lettuce (chopped)
- 2 Tbsp. olive oil
- lettuce leaves
- tomatoes (sliced)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium860mg36% |
| Potassium1220mg35% |
| Protein37g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber10g40% |
| Sugars13g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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