Indian-Spiced Lentil and Quinoa Stuffing Recipe | Yummly
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Indian-Spiced Lentil and Quinoa Stuffing

PACIFIC FOODS
14Ingredients
35Minutes
530Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup quinoa (tri-color, or quinoa of choice, cooked in Pacific Organic Bone Broth Chicken)
  • 1 cup French lentils (or lentils of choice)
  • 1 parsnip (large, peeled, chopped, and steamed)
  • 2 teaspoons fresh ginger (peeled and grated)
  • 1 teaspoon sea salt (to taste)
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground coriander
  • 1 pinch nutmeg
  • 1 pinch cardamom (optional)
  • 1 tablespoon pure maple syrup
  • 1 cup golden raisins
  • 1/3 cup pine nuts (toasted)
  • 1/4 cup fresh parsley (chopped)
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    NutritionView More

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    530Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories530Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium600mg25%
    Potassium1130mg32%
    Protein21g41%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate89g30%
    Dietary Fiber21g84%
    Sugars22g44%
    Vitamin A8%
    Vitamin C20%
    Calcium10%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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