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Ingredients
US|METRIC
6 SERVINGS
- 2 cups red lentils (dried)
- 6 cups vegetable stock
- 1 Tbsp. canola oil
- 1/4 Tbsp. brown mustard seeds
- 2 Tbsp. minced garlic
- 1 2/3 Tbsp. Madras curry powder
- 1/4 tsp. fenugreek seeds
- 1/8 tsp. red chili flakes
- 1/8 tsp. black peppercorn (fresh ground)
- 1/8 tsp. turmeric
- 14.5 oz. diced tomatoes (preferably San Marzano)
- 1/8 Tbsp. fresh lemon juice
- 1/2 tsp. kosher salt
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1150mg48% |
| Potassium820mg23% |
| Protein18g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber21g84% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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