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Indian Spiced Chickpea Flatbread {Socca}
COOKIN' CANUCK11Ingredients
2Hours
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chickpea flour
- 1 cup water
- 3 Tbsp. extra virgin olive oil (divided)
- 1/2 tsp. salt
- 1/2 tsp. ground coriander
- 1/4 tsp. ground turmeric
- 1/4 tsp. cayenne pepper
- 1/2 medium yellow onion (chopped)
- 1/3 cup diced tomato
- 1 garlic clove (minced)
- 2 Tbsp. cilantro (minced)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium280mg8% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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