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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch red swiss chard (or rainbow chard, around 16 to 18 leaves)
- 3 Tbsp. olive oil
- 1 onion (chopped)
- 1 Tbsp. ginger (minced)
- 3 cloves garlic (minced)
- 1 tsp. turmeric
- 1 tsp. Garam Masala
- 1/2 tsp. red chili flakes
- 1 tsp. cumin powder
- 1 tsp. kosher salt
- 1 tomato (chopped)
- 1 block tofu (extrafirm, cubed)
- 1 cup water
- 1/4 cup roasted cashews (for garnish, optional)
- 1/4 cup chopped cilantro (for garnish, optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium670mg28% |
| Potassium360mg10% |
| Protein12g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium45% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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