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Ingredients
US|METRIC
4 SERVINGS
- 500 grams carrots (Steamed, or cooked vegetables of choice eg. pumpkin, sweet potato etc)
- 1/2 cup coconut milk
- 3 tsp. Garam Masala
- 1/2 tsp. turmeric powder
- 1 tsp. onion powder
- 1/2 tsp. ground cumin
- 1/4 tsp. chilli flakes (Optional, to taste)
- salt
- white pepper
- 500 mL boiling water
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium530mg15% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A420% |
| Vitamin C15% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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