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Indian Semolina Pudding Sooji Kheer
VEENA AZMANOV21Ingredients
20Minutes
390Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 Tbsp. semolina (–, 1/4 cup)
- 250 mL evaporated milk (– 240 ml, 1 cup)
- 120 mL sweetened condensed milk (1/2 cup)
- 4 Tbsp. ghee (or unsalted butter)
- 10 blanched almonds (and pistachios)
- 20 raisins
- 4 dates (chopped)
- 1/4 tsp. cardamon (powder pinch)
- 1/4 tsp. rose extract
- 1/8 tsp. saffron (/ zaffron strands, optional)
- 4 Tbsp. semolina
- 240 mL evaporated milk
- 120 mL sweetened condensed milk
- 4 Tbsp. ghee (or unsalted butter)
- 10 blanched almonds (and pistachios)
- 20 raisins
- 4 dates
- 1/8 tsp. cardamon (powder pinch)
- 1/4 tsp. vanilla extract
- 1/4 tsp. rose extract (optional)
- 1 pinch saffron (/ zaffron strands - pinch optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium120mg5% |
| Potassium470mg13% |
| Protein10g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber1g4% |
| Sugars29g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium30% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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