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Indian Savory Lentil Fritters [Vegan, Gluten-Free]
ONE GREEN PLANET8Ingredients
50Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup green lentils (whole)
- 1/4 cup chana dal (/split Bengal lentils)
- 1 onion (medium-sized, finely chopped)
- 2 green chilis (finely chopped)
- 1/2 tsp. ginger garlic paste
- salt (to taste)
- 1 pinch asafoetida (onion powder, or garlic powder)
- oil (for deep-frying)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium200mg8% |
Potassium460mg13% |
Protein9g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber11g44% |
Sugars4g |
Vitamin A6% |
Vitamin C100% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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