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27Ingredients
40Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 boneless skinless chicken thighs
- 2 Tbsp. ghee (Trader Joe's Clarified Butter, Ghee, 8oz.)
- 1 diced tomatoes
- 2 cloves minced garlic
- 1 tsp. minced fresh ginger
- 1 Tbsp. tomato paste
- 1 red bell pepper (sliced)
- 1/3 cup coconut milk
- 1 1/2 tsp. salt
- 1/2 tsp. Garam Masala (for finishing)
- 8 oz. frozen chopped spinach
- 0.5 oz. cilantro
- 2 green chilies (sliced)
- 1/2 cup water
- 1 Tbsp. Garam Masala (Simply Organic Garam Masala, 3 Ounce)
- 1/2 tsp. cumin (Organic Cumin Ground - Compact)
- 1/8 tsp. coriander seeds (Spicely Organic Coriander Seed - Compact)
- 1/4 inch cinnamon (piece, Spicely Organic Cinnamon Sticks - Compact)
- 1/8 tsp. black peppercorns (Spicely Organic Peppercorn, Black - Compact)
- 1/8 tsp. yellow mustard seeds (Spicely Organic Mustard Seed Yellow - Compact)
- 1/8 tsp. fenugreek seeds (Spicely Organic Fenugreek Seeds - Compact)
- 1/8 tsp. onion (dried, McCormick Minced Onion, 8.25 oz)
- 6 whole cloves (Spicely Organic Cloves Whole - Compact)
- 1 bay leaf (Spicely Organic California Bay Leaves Whole - Glass Jar - Gluten Free - Non GMO - Vegan - Kosher)
- 1/8 tsp. turmeric (Spicely Organic Turmeric - Compact)
- 1/8 tsp. garlic powder (Spicely Organic Garlic Powder - Compact)
- 1/8 tsp. chili powder (Spicely Organic Chili Powder Salt Free - Compact)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol45mg15% |
Sodium730mg30% |
Potassium610mg17% |
Protein18g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A110% |
Vitamin C110% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Anna Merrey-Welcome 6 years ago
Loved this!! I didn't have ghee so I used unsalted butter and a little canola oil. I also added a green bell pepper and I didnt have chilies so I used Thai red chili paste. My family loved it including my 2-yr-old