Indian Roasted Cauliflower Curry (Vegetarian Tikka Masala) Recipe | Yummly

Indian Roasted Cauliflower Curry (Vegetarian Tikka Masala)

SAVORY TOOTH(1)
Socorro T.: "Excellent flavor love it" Read More
14Ingredients
50Minutes
450Calories
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Ingredients

US|METRIC
  • 16 ounces cauliflower florets (about 1 head)
  • 7 ounces greek yogurt (plain 2% fat)
  • 1 tablespoon Garam Masala
  • 1 tablespoon lemon juice
  • 1 teaspoon black pepper
  • 1/4 teaspoon ground ginger
  • 1 cup tomato sauce (plain canned)
  • 1 cup heavy whipping cream
  • 5 cloves garlic (minced)
  • 1 tablespoon Garam Masala
  • 1/2 teaspoon paprika
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne
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    NutritionView More

    450Calories
    Sodium35% DV850mg
    Fat54% DV35g
    Protein18% DV9g
    Carbs10% DV31g
    Fiber28% DV7g
    Calories450Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol120mg40%
    Sodium850mg35%
    Potassium1000mg29%
    Protein9g18%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber7g28%
    Sugars14g28%
    Vitamin A45%
    Vitamin C130%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Socorro T. 3 months ago
    Excellent flavor love it

    PlanShop