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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rice
- 1/2 cup pigeon peas
- 1 onion (large, thinly sliced)
- 1 inch ginger (piece, finely grated)
- 2 cloves garlic (finely minced)
- 3 green chilis (slit)
- 2 medium potatoes (peeled and chopped)
- 3 eggplant (medium, quartered, optional)
- 1 tsp. cumin seeds
- 2 sticks cinnamon
- 4 cloves
- 6 black peppercorns
- 1/2 tsp. turmeric
- salt (to taste)
- 1/2 tsp. cumin seeds
- 1 onion (large, thinly sliced)
- 3 garlic cloves (finely chopped)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium2040mg58% |
| Protein15g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber24g96% |
| Sugars13g |
| Vitamin A10% |
| Vitamin C200% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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