Indian Quinoa Pilaf Recipe | Yummly
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14Ingredients
50Minutes
340Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 1/2 cups quinoa (washed and rinsed)
  • 12 ounces green beans (finely chopped)
  • 3 cloves garlic (minced)
  • 1 tablespoon ginger (finely grated)
  • 1 bay leaf
  • 2 tablespoons olive oil
  • 1 teaspoon turmeric powder
  • 1/2 teaspoon red chili powder
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1 1/2 teaspoons salt
  • 1/2 lime (juiced)
  • 3 cups water
  • 1/4 cup cilantro (washed)
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    NutritionView More

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    340Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories340Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium910mg38%
    Potassium610mg17%
    Protein11g22%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber8g32%
    Sugars3g6%
    Vitamin A15%
    Vitamin C25%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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