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Ingredients
US|METRIC
4 SERVINGS
- 1 cup paneer (scrambled)
- 1/4 cup green peas
- 2 tsp. vegetable oil
- 1/2 tsp. cumin seeds
- 1/4 tsp. mustard seeds
- 1 green chili (chopped)
- 1/2 tsp. ginger (chopped)
- 1/8 tsp. turmeric powder
- 1/4 tsp. coriander powder
- 1/4 tsp. black salt (kala namak)
- 1/4 tsp. chat masala
- 2 pinches garam masala (powder)
- 1/2 tsp. lemon juice
- 1 Tbsp. fresh cilantro (chopped)
- salt (to taste)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat0g |
| Cholesterol25mg8% |
| Sodium450mg19% |
| Potassium125mg4% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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