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16Ingredients
50Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. mutton
- 2 yellow onions (chopped)
- 2 tomatoes (chopped)
- 6 curry leaves
- 3 Tbsp. vegetable oil
- 3 Tbsp. ginger garlic paste
- 2 Tbsp. black pepper
- 2 bay leaves
- 1 cinnamon stick
- 1 Tbsp. fennel seeds
- 1 Tbsp. red chili powder (Thai pepper, cayenne)
- 1 Tbsp. ground coriander
- 1 tsp. ground turmeric
- 1 tsp. salt
- 1/2 tsp. cloves
- coriander leaves (garnish, optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol90mg30% |
| Sodium680mg28% |
| Potassium790mg23% |
| Protein27g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Alistair Durston 4 years ago
I have to assume it was good, it was really too spicy to tell. I think it might be supposed to be a teaspoon of chilli powder, not a tablespoon. Had to add a bunch of coconut cream, and even then could only eat it slowly.
Pokalsky 6 years ago
Delicious! I didn’t have a pressure cooker so I just simmered it on the stove for an hour. Tasted good and the lamb was very tender. (I couldn’t find mutton so I used lamb)