Indian Mushroom Soup Recipe | Yummly

Indian Mushroom Soup

SOUP CHICK(1)
Mark Farrugia Bayliss: "sòoooooooooooooo yummy in my tummy" Read More
16Ingredients
60Minutes
130Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 onion (finely chopped)
  • 1 carrot (finely chopped)
  • 2 stalks celery (finely chopped)
  • 2 large garlic cloves (peeled and smashed)
  • 1/2 teaspoon ground turmeric
  • 1/4 teaspoon cayenne pepper (or more to taste)
  • 1 teaspoon ground cumin
  • 1 1/2 teaspoons ground cardamom
  • 2 bay leaves
  • 1 pound cremini mushrooms (stems trimmed, roughly chopped, you can use portobello or white button mushrooms, or a mix)
  • 4 cups vegetable stock (store-bought or homemade)
  • 2 tablespoons finely chopped cilantro (optional)
  • 1/2 cup Greek yogurt (I use nonfat)
  • kosher salt
  • black pepper
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    NutritionView More

    130Calories
    Sodium39% DV940mg
    Fat11% DV7g
    Protein10% DV5g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories130Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium940mg39%
    Potassium610mg17%
    Protein5g10%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A50%
    Vitamin C8%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    sòoooooooooooooo yummy in my tummy

    PlanShop