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Indian Masala Spaghetti and Meatballs
KITCHEN SIMMER29Ingredients
45Minutes
270Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. ground meat (I used ground chicken)
- 3 cloves garlic (grated)
- 1 Tbsp. fresh ginger (grated)
- 10 leaves minted (finely minced)
- 10 curry leaves (finely minced)
- 1/4 onion (grated)
- 1 tsp. ground cumin
- 1 Tbsp. garam masala (powder)
- 1 slice bread (crumbed)
- 1/2 tsp. crushed red chili flakes (or to taste)
- salt
- pepper
- 1 onion (medium, chopped)
- 2 carrots (grated)
- 2 stalks celery (diced)
- 2 cups fresh tomatoes (diced)
- 3 cloves garlic (grated)
- 2 Tbsp. ginger (grated)
- 25 curry leaves (torn)
- 3 green chiles (seeded and sliced)
- 1 tsp. black mustard seeds
- 1 tsp. cumin seeds
- 1 Tbsp. curry powder (McCormick brand recommended)
- 1/2 Tbsp. garam masala (powder)
- 1/2 tsp. red chili flakes (or to taste)
- 1/4 tsp. turmeric
- 2 cups chicken broth
- salt
- pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat1g |
| Cholesterol60mg20% |
| Sodium470mg20% |
| Potassium910mg26% |
| Protein24g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A100% |
| Vitamin C130% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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