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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. boneless leg of lamb (fat trimmed off, cut into 1-inch cubes)
- 5 Tbsp. fresh ginger root (peeled and roughly chopped, 5-inch by 2 inch piece or something comparable)
- 7 large garlic cloves (roughly chopped, about 3 tablespoons)
- 1/2 tsp. kosher salt
- freshly ground black pepper (few grinds)
- 2 cups basmati rice
- 3 Tbsp. olive oil
- 2 red onion (medium, or yellow, peeled, halved and thinly sliced)
- 30 oz. tomato sauce (2 cans)
- 3/4 tsp. ground cayenne pepper
- 1 Tbsp. paprika (sweet, not hot)
- 2 tsp. kosher salt
- 1 tsp. ground turmeric
- 1 tsp. garam masala
- 2 Tbsp. ghee (or butter)
- 2 tsp. cumin seed
- 4 cardamom pods
- 2 bay leaves (dried)
- 2 cinnamon sticks
- 1 red onion (peeled, halved and thinly sliced)
- 1/2 tsp. saffron threads (heaping, about 1 gram or .04 ounces)
- 2 tsp. kosher salt
- 2 cups plain yogurt
- 1 cucumber (peeled, halved lengthwise, seeds scraped out with a spoon, and grated or finely chopped)
- 1/2 cup mint leaves (chopped, plus some for garnish)
- 1 garlic cloves (pressed or finely minced)
- 1 tsp. cumin seed (toasted in a dry pan over high heat for a few seconds, until fragrant)
- 1/2 tsp. kosher salt
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories560Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol85mg28% |
Sodium2040mg85% |
Potassium1050mg30% |
Protein33g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate66g22% |
Dietary Fiber7g28% |
Sugars15g |
Vitamin A30% |
Vitamin C15% |
Calcium15% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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