Indian Inspired Buddha Bowl

VINTAGE KITTY
35Ingredients
60Minutes
980Calories

Ingredients

US|METRIC
  • 1 tablespoon flaxseeds
  • 3 tablespoons water
  • 2 cups peas (divided)
  • 2 tablespoons olive oil
  • 1/4 cup gluten free flour (I used Bobs Red Mill All Purpose Gluten Free Flour)
  • 1 1/2 teaspoons cumin
  • 1 1/2 teaspoons turmeric
  • 1 1/2 teaspoons coriander
  • 3/4 teaspoon salt
  • 2 tablespoons fresh mint (chopped)
  • 5 spring onions (white parts minced, green parts sliced thinly)
  • neutral oil (for pan frying)
  • 2 cups cilantro
  • 2 cups mint
  • 1/4 cup lemon juice
  • 1 inch ginger
  • 1 serrano pepper (large)
  • 6 tablespoons water
  • 2 cups basmati (cooked)
  • 2 carrots (grated)
  • 1 serrano pepper (large, seeded and minced)
  • 1 onion (small, diced)
  • 1 cup cashews (half chopped, half whole)
  • 1/2 cup raisins
  • 3/4 cup cherry tomatoes (coarsely chopped)
  • 4 teaspoons masala (chaat)
  • 1 cup cilantro (chopped)
  • baby spinach
  • cucumbers (Julienned)
  • scallions
  • cilantro
  • radicchio
  • mint leaves
  • cherry tomatoes
  • serrano peppers (Sliced)
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    NutritionView More

    980Calories
    Sodium21% DV510mg
    Fat62% DV40g
    Protein49% DV25g
    Carbs46% DV138g
    Fiber56% DV14g
    Calories980Calories from Fat360
    % DAILY VALUE
    Total Fat40g62%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium510mg21%
    Potassium1470mg42%
    Protein25g49%
    Calories from Fat360
    % DAILY VALUE
    Total Carbohydrate138g46%
    Dietary Fiber14g56%
    Sugars23g46%
    Vitamin A160%
    Vitamin C120%
    Calcium15%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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