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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. fresh spinach (1 pound)
- 3/4 cup water
- 4 Tbsp. extra virgin olive oil
- 1 large yellow onion (diced)
- 2 garlic (Minced)
- 1/2 tsp. ground ginger
- 1 1/2 tsp. marsala (Garam)
- 1 tsp. ground cumin
- 2 tsp. salt (Real)
- 2 fresh tomatoes (pureed)
- 6 oz. paneer cheese (cubed – or could sub favorite meat of choice, such as cooked chicken or lamb)
- 2 Tbsp. coconut milk
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1420mg59% |
| Potassium930mg27% |
| Protein8g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A230% |
| Vitamin C70% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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