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Ingredients
US|METRIC
4 SERVINGS
- 4 eggplant (elongated slender, about 250 grams)
- salt
- 8 tomatoes (500 grams)
- 4 red onions
- 3 garlic cloves
- 1/2 tsp. chili powder
- 1 tsp. ginger root (ground)
- 1 tsp. turmeric
- 4 Tbsp. vegetable oil
- 1 tsp. coriander seeds
- 2 tsp. brown mustard seeds
- 1 stalk canela
- 1 tsp. cumin seeds
- 1 3/4 cups vegetable broth
- 5 sprigs mint
- 11 oz. yogurt (low-fat)
- pepper
- red wine vinegar
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol10mg3% |
| Sodium680mg28% |
| Potassium2210mg63% |
| Protein12g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber22g88% |
| Sugars28g |
| Vitamin A50% |
| Vitamin C90% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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