Indian Egg Toast with Chiles Recipe | Yummly

Indian Egg Toast with Chiles

SUSAN'S TABLE
9Ingredients
15Minutes
310Calories

Ingredients

US|METRIC
  • 4 eggs
  • 4 pieces toast
  • 4 slices cheddar cheese
  • 2 tomatoes
  • 1/2 red onion (small)
  • 3 ounces green chiles
  • 1/2 cup fresh cilantro
  • 1 tablespoon olive oil
  • salt
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    NutritionView More

    310Calories
    Sodium25% DV590mg
    Fat29% DV19g
    Protein33% DV17g
    Carbs6% DV19g
    Fiber8% DV2g
    Calories310Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol240mg80%
    Sodium590mg25%
    Potassium370mg11%
    Protein17g33%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A30%
    Vitamin C100%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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