Indian Dry Beef Curry Recipe | Yummly

Indian Dry Beef Curry

WOMENS WEEKLY FOOD
12Ingredients
85Minutes
430Calories

Ingredients

US|METRIC
  • 2 tablespoons peanut oil
  • 2 brown onions (medium, coarsely chopped)
  • 4 cloves garlic (crushed)
  • fresh ginger (4cm, grated)
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 2 teaspoons Garam Masala (ground)
  • 1 teaspoon ground turmeric
  • 1.5 kilograms beef chuck steak (cut into 2cm pieces)
  • 1 cup beef stock
  • 1/2 cup yoghurt
  • 1/4 cup coriander leaves (loosely packed fresh)
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    NutritionView More

    430Calories
    Sodium10% DV240mg
    Fat31% DV20g
    Protein108% DV55g
    Carbs2% DV6g
    Fiber4% DV1g
    Calories430Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol145mg48%
    Sodium240mg10%
    Potassium1090mg31%
    Protein55g108%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A2%
    Vitamin C6%
    Calcium6%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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