Indian Curry Roasted Chickpea

EUPHORIA NUTRITION(1)
P F.: "The flavor is a lot more subtle than it smells wh…" Read More
5Ingredients
35Minutes
320Calories

Ingredients

US|METRIC
  • 540 milliliters chick peas (rinsed and drained)
  • 1 garlic clove (minced)
  • 2 teaspoons olive oil
  • 3/4 teaspoon marsala (garam)
  • 3/4 teaspoon Madras curry powder (or regular curry powder)
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    NutritionView More

    320Calories
    Sodium28% DV680mg
    Fat11% DV7g
    Protein24% DV12g
    Carbs18% DV54g
    Fiber36% DV9g
    Calories320Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium680mg28%
    Potassium410mg12%
    Protein12g24%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber9g36%
    Sugars0g0%
    Vitamin A2%
    Vitamin C15%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    P F. 2 years ago
    The flavor is a lot more subtle than it smells when these are roasting! Some were perfectly dried and some were still rather damp in the middle. I left them in the oven after the full 30 minutes. Next time, I will probably add another stir + 15 minutes to ensure they're all crunchy.

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